More Than Movement

  🌿 More Than Movement Why Exercise Physiology Is About More Than Just Fitness By Shae Phipps, Accredited Exercise Physiologist CHAPTER 1: WE’RE MORE THAN WHAT WE LOOK LIKE  CHAPTER 2: MOVEMENT IS MEDICINE  CHAPTER 3: EXERCISE ISN’T JUST ABOUT WEIGHT LOSS  CHAPTER 4: BEHIND THE SCENES – A DAY IN THE LIFE OF AN EP  CHAPTER 5: MY LIVED EXPERIENCE WITH PCOS, HYPERMOBILITY & HEALING  CHAPTER 6: HOW I HELP CLIENTS MOVE BETTER & FEEL STRONGER  CHAPTER 7: GETTING SUPPORT THAT’S RIGHT FOR YOU  CHAPTER 8: WHAT TO EXPECT WHEN WORKING WITH ME  CHAPTER 9: FREQUENTLY ASKED QUESTIONS  CONCLUSION: THIS IS JUST THE BEGINNING  Why I Wrote This Welcome! I’m so glad you’re here. I’m Shae - an Accredited Exercise Physiologist, adventurer, and someone who knows firsthand that our health journeys are never one-size-fits-all. I wrote this book because there’s a lot of noise out there about health and fitness - and much of it misses t...